Weigh In record (no journal entry) for 07 March 2021
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108 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 49.41g | Prot: 80.72g | Carbs: 259.15g.
Breakfast: Su, Hurma. Lunch: Şehriye Çorbası, Pirinç Pilavı, Kıymalı Patates Yemeği. Dinner: Pirinç Pilavı, Uno Roll Ekmek, Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Mercimek Çorbası. Snacks/Other: Portakal, Armut. more...
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3334 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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yukseller1510su's Weight History
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