Weigh In record (no journal entry) for 07 March 2021
|
67.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1287 kcal
|
Fat: 26.06g | Prot: 29.95g | Carbs: 238.21g.
Breakfast: Biedronka Banan, Kakao w Proszku (Niesłodzone), Schar Mąka Bezglutenowa, Diamant Cukier Trzcinowy, Jajko. Lunch: Bakalland Daktyle Suszone, Biedronka Fruvita Kiwi, Mandarynki, Winogrona. Dinner: Zupa Krem z Brokułów. more...
|
Losing 1.1 kg a Week
|
|
kolorowaania's Weight History
|