porquilho's Journal, 07 Mar 21

Weigh In record (no journal entry) for 07 March 2021
46 kg Lost so far: 4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
804 kcal Fat: 24.89g | Prot: 44.09g | Carbs: 100.34g.   Breakfast: Vigor Leite Meio Gordo, Primor Manteiga com Sal, Panificadora Pão Branco de Trigo. Lunch: Ramirez Bacalhau com Grão, Esparguete. more...
Losing 1.2 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


porquilho's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.