fettanteil: 24.5 muskelmasse: 47.8 kilo
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67.3 kg
Lost so far: 10.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 66.79g | Prot: 30.31g | Carbs: 180.50g.
Lunch: Ei, Mayonnaise, Karotten, Kartoffeln (Schale, Gesalzen, Gekocht), BackWerk Spinat-Feta-Snack. Snacks/Other: Edeka Bio Mozarella, Tomaten, Olivenöl, Baguette, Jive Sekt, Kaffee, Katjes Yoghurt Gums, Ritz Crackers. more...
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Losing 7 kg a Week
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annkisommer's Weight History
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