Weigh In record (no journal entry) for 07 March 2021
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67.7 kg
Lost so far: 1.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 51.40g | Prot: 108.03g | Carbs: 148.15g.
Breakfast: Sporty Pain de Mie Protéiné, Avocat. Lunch: Autour du Riz Riz Jasmin Blanc , Carottes, Quasi de Veau. Dinner: Lindt Chocolat Noir 75% Cacao Moins de 1% de Sucres, Nestlé Lindahls Pro + Kvarg Banane, Miel, Beurre, Prozis 100% Whey Prime, Biocoop Cacao Maigre en Poudre, Maizena Maizena, Courgette, Myrtilles, Oeuf. Snacks/Other: Activia Yaourt Nature, Pomme de Terre (Chair et Peau). more...
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1898 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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kristyna.car's Weight History
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