Weigh In record (no journal entry) for 07 March 2021
|
72 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1953 kcal
|
Fat: 50.32g | Prot: 155.44g | Carbs: 210.62g.
Breakfast: Kellogg's Special K Classic, Coop Cioccolato Fondente Extra, Latte Arborea Latte Parzialmente Scremato. Lunch: Fragole, Antica Corte Bresaola, Beretta Prosciutto Crudo Stagionato, Pasta Toscana Spaghetti, Meno 30 Vongole del Pacifico con Guscio . Dinner: Petto di Pollo, Verdura Cotta, Brodo di Carne. Snacks/Other: Watt Whey Protein 90, Cameo Snack Friends Misto Salato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
distasimarco90's Weight History
|