Weigh In record (no journal entry) for 07 March 2021
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 56.16g | Prot: 48.96g | Carbs: 125.10g.
Breakfast: Козинаки, Хлеб Цельнозерновой, Соусом Песто. Lunch: Philadelphia Сыр Light, Жменька Хлебцы Рисовые, Семга Слабосоленая. Dinner: Киви. more...
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Losing 1.0 kg a Week
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malakhovati's Weight History
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