Polina344's Journal, 27 Nov 13

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Weigh In record (no journal entry) for 27 November 2013

63.5 kg Lost so far: 2 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2013:

1932 kcal

Fat: 68.41g | Prot: 110.55g | Carbs: 220.44g. Breakfast: Изюм, Ясно Солнышко Каша Овсяная, Яблоко. Lunch: Alpen Light Apple & Sultana Bar, Говядина Отварная. Dinner: Prime Star Рис с Курицей и Овощами, Рыбные Котлеты. more...

2214 kcal

Exercise: Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Polina344's Journal, 27 Nov 13

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Polina344's Weight History