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lagi kepengen kwitiaw...akhrnya ada fetucini konyaku...
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87.3 kg
Lost so far: 4.9 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 22.31g | Prot: 58.92g | Carbs: 130.39g.
Breakfast: Ellenka Fiber Creme, Sayur Tahu Toge, Pepaya, Dada Ayam, Nasi Putih. Dinner: Ikan Asin, Bakso Daging Sapi, Bango Kecap Manis, Saori Saus Tiram, Pepaya, Kecambah, Udang, Shirataki Fettucine Konnyaku, Dada Ayam. Snacks/Other: Kerupuk Makanan Ringan, Makaroni, Momogi Momogi Jagung Bakar, Diabetasol Gula, Lemon, Pepaya. more...
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2374 kcal
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Exercise:
Sleeping - 9 hours, Resting - 14 hours, Walking (exercise) - 5.5/kph - 1 hour. more...
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Losing 7.7 kg a Week
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meghanquin's Weight History
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