Weigh In record (no journal entry) for 07 March 2021
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63.8 kg
Lost so far: 8.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 84.28g | Prot: 66.24g | Carbs: 88.11g.
Breakfast: Coco, Jaguacy Avocado, Pullman Pão de Forma Artesano Integral, Ovo Mexido. Lunch: Queijo Mozzarella, Regina Queijo Coalho Espeto, Aurora Linguiça Toscana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tâmara, Picanha. more...
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Losing 0.0 kg a Week
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