Weigh In record (no journal entry) for 07 March 2021
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 59.51g | Prot: 53.32g | Carbs: 181.35g.
Breakfast: Kue Sus, Sambal Matah, Perkedel Jagung, Tempe Goreng Tepung, KFC Chicken Breast Original Recipe, Nasi Putih. Lunch: Bimoli Minyak Goreng, Bango Kecap Manis, Cem-Cem Makaroni Sambal Matah, Perkedel Jagung, Babat Sapi, Tahu Bacem, Nasi Putih. Dinner: Babat Sapi, Tahu Goreng, Tempe Goreng Tepung, Perkedel Jagung, Nasi Jagung, Nasi Putih. Snacks/Other: Del Monte Saus Tomat, Ayam Rica-Rica, Cireng, Cimol, Opak, Pisang Kepok Rebus. more...
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steady weight
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Afifah Natasya's Weight History
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