Weigh In record (no journal entry) for 07 March 2021
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82.8 kg
Lost so far: 12.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 25.91g | Prot: 67.81g | Carbs: 31.59g.
Breakfast: Egg White. Lunch: House Salad, Mishti Doi, Egg White, Chicken, Aashirvaad Roti. Dinner: Fish, Chicken. more...
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Losing 1.4 kg a Week
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Ankeet Ghosh's Weight History
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