Weigh In record (no journal entry) for 07 March 2021
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55.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 28.73g | Prot: 56.99g | Carbs: 250.39g.
Breakfast: Кофе с Молоком, Зефир, Вареники с Творогом. Lunch: Лепешка, Каравай Кубани Хлеб Злаковый с Морковью, Шурпа. Dinner: Огурец (с Кожурой), Вареники с Творогом. more...
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Losing 0.7 kg a Week
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irina.vitkalova99's Weight History
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