Weigh In record (no journal entry) for 07 March 2021
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84.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 46.58g | Prot: 63.82g | Carbs: 58.18g.
Breakfast: Куриные Голени с Кожей, Гречка Отварная, Яичница. Lunch: Паштет из Куриной Печени, Щедрые Хлебец Ржаной. Snacks/Other: Вкуснотеево Био Кефир 1%. more...
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Losing 0.5 kg a Week
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levsha1986's Weight History
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