Weigh In record (no journal entry) for 07 March 2021
|
50 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
629 kcal
|
Fat: 14.54g | Prot: 27.45g | Carbs: 73.69g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Simbat Hudri Hurma. Lunch: Mandalina, Simit Sarayı Simit. Dinner: Unique Uniq2go Power. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|