Weigh In record (no journal entry) for 07 March 2021
|
72 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 26.92g | Prot: 103.00g | Carbs: 130.52g.
Breakfast: President Творог Мягкий 0,1%, Food Master Снежок. Lunch: Чай с Молоком, Bonduelle Кукуруза, Конина, Рис Отварной. Dinner: Село Лесное Йогурт Натуральный. Snacks/Other: Чай с Молоком. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
аидаслим's Weight History
|