Weigh In record (no journal entry) for 07 March 2021
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66 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 26.46g | Prot: 33.08g | Carbs: 40.59g.
Breakfast: ВкусВилл Хлеб Житный Цельнозерновой без Муки, Умалат Сыр Кавказский, Parmalat Молоко Низколактозное 1,8%, Вареное Яйцо. Snacks/Other: SPAR Апельсин. more...
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Gaining 0.6 kg a Week
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