Weigh In record (no journal entry) for 07 March 2021
|
113.1 kg
Lost so far: 9.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 51.98g | Prot: 46.06g | Carbs: 126.76g.
Breakfast: Salatalık (Soyulmuş), Yumurta Omleti. Lunch: Patatesli Tavuk Yemeği, Yayla Çorbası. Dinner: Yumurtalı Ispanak, Nimet Ispanaklı Tepsi Böreği. Snacks/Other: Muz, Havuç, Elma. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amayuzuncokguzel's Weight History
|