Anna.Janina's Journal, 07 Mar 21

Weigh In record (no journal entry) for 07 March 2021
116.4 kg Lost so far: 6.1 kg.    Still to go: 36.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2021:
2039 kcal Fat: 72.16g | Prot: 94.38g | Carbs: 257.39g.   Breakfast: Mesterbakeren Frø og Kjernebrød, Szakszuka, Funksjonell Mat Sukrin Gold, Mleko Sojowe, Kawa (Rozpuszczalna). Lunch: Amino Zupa Pomidorowa, Maliny, Winogrona, Truskawki. Dinner: Ogórek Kiszony , Ziemniaki (Miąższ, z Solą, Gotowane), Mieso Pulpety z Ryżem. Snacks/Other: Alpro Jogurt Mango, Wedel Delicje , Popcorn Przygotowany bez Oleju, Tine Masło, Grilstad Gull Salami, Chleb na Zakwasie, Bixit Havrekjeks. more...
3197 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anna.Janina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.