Weigh In record (no journal entry) for 07 March 2021
|
95.4 kg
Lost so far: 13.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 50.39g | Prot: 70.79g | Carbs: 171.22g.
Breakfast: Maître Prunille Amandes Décortiquées Nature, Super U Galettes de Riz, Régime Dukan Barres au Chocolat et Noisettes. Lunch: Sveltesse Ferme et Fondant Pistache, Puget Vinaigrette , Concombre (avec Peau), Mâche, Tomates Cerises, Salakis Fêta Basilic , Fleury Michon Allumettes de Jambon, Poivrons Rouges Doux. Dinner: Sveltesse Yaourt Chocolat, Herta Tendre Noix Supérieur , Carottes. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anatcasta's Weight History
|