Weigh In record (no journal entry) for 07 March 2021
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52.9 kg
Lost so far: 1.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 11.82g | Prot: 45.95g | Carbs: 21.20g.
Breakfast: VPLab Nutrition Батончик Кокос, Яичный Желток, Яичный Белок, Dia Dar Отруби Рассыпчатые Овсяные, Quamtrax Whey Isolate Chocolate Flavor, Alpro Миндальное Молоко. more...
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Losing 1.1 kg a Week
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lyudmilazgardan's Weight History
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