Weigh In record (no journal entry) for 07 March 2021
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65.7 kg
Lost so far: 4.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 19.49g | Prot: 24.98g | Carbs: 93.43g.
Breakfast: Mahkota Bubuk Kedelai Murni, Pakcoy, Sinti Sambel Pecel, Sayur Campuran, Telur Rebus, Tomat Merah, Pisang, Pisang. Snacks/Other: Pisang Goreng, Tempe Mendoan. more...
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Losing 0.6 kg a Week
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diastirizkytaramadhani's Weight History
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