Weigh In record (no journal entry) for 07 March 2021
|
80.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
2066 kcal
|
Fat: 104.92g | Prot: 56.01g | Carbs: 221.38g.
Breakfast: Açafrão, Farelo de Trigo (Bruto). Lunch: Uvas-Passas, Sementes de Girassol sem Casca, Queijo Ricota, Alface Americana, Tomates, Pepino (com Casca), Azeite de Oliva, Cebolas. Dinner: Pizza de Queijo (36 cm), Pizza de Calabresa. Snacks/Other: Brigadeiro, Padaria Sonho Recheado de Creme, Forno de Minas Pão de Queijo Tradicional, Sadia Torta de Palmito. more...
|
Losing 3.5 kg a Week
|
|
Angela Soncini's Weight History
|