Weigh In record (no journal entry) for 07 March 2021
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81.4 kg
Lost so far: 12.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 37.19g | Prot: 37.33g | Carbs: 140.76g.
Breakfast: Кофе, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кофе, Капуста, Жареное Яйцо без Жира, Гречка Отварная. Lunch: Варенье, Кофе, Обычные Блины. more...
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Losing 1.4 kg a Week
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