Weigh In record (no journal entry) for 07 March 2021
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87.6 kg
Lost so far: 37.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 11.03g | Prot: 8.30g | Carbs: 43.54g.
Breakfast: Сочник, Нежный Йогурт 5%. more...
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Losing 0.5 kg a Week
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