Weigh In record (no journal entry) for 07 March 2021
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74.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 56.11g | Prot: 77.00g | Carbs: 241.87g.
Breakfast: Рыба в Кляре, Сахар, Гречка Отварная, MacCoffee Капучино Di Torino, Гармония Творог 5%, Сметана 20%, Мёд, Вода. Lunch: Зефир, Сахар, Сметана 20%, Гармония Творог 5%, Рыба в Кляре, Красный Сладкий Перец, Чай, Каравай Хлеб Дарницкий Подовый, Вермишелевый Суп. Dinner: Чай, Сгущенка, Азбука Вкуса Лепешка на Сметане для Завтрака. Snacks/Other: Яблоко. more...
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2392 kcal
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Exercise:
Housework - 3 hours and 30 minutes, Washing Dishes - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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mihrina-natalya's Weight History
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