Weigh In record (no journal entry) for 06 March 2021
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73.4 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 12.00g | Prot: 50.49g | Carbs: 88.45g.
Lunch: Alface, Carne do Peito de Frango (Assado, Cozido), Isabela Espaguete com Ovos. Dinner: Oderich Salsicha Peritif, Hellmann's Mostarda, Padaria Pão Francês. more...
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Losing 2.1 kg a Week
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Paula Emmel's Weight History
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