Weigh In record (no journal entry) for 05 March 2021
|
68.9 kg
Lost so far: 27.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 67.21g | Prot: 45.31g | Carbs: 89.67g.
Breakfast: Chá (Infusão), Adria Torrada Integral, Vigor Requeijão Cremoso Tradicional, Italac Manteiga , Ovo Mexido. Lunch: McDonald's Chicken McJunior. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|