Weigh In record (no journal entry) for 07 March 2021
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 61.17g | Prot: 107.71g | Carbs: 226.11g.
Breakfast: 딸기, 커클랜드 Soft & Chewy Granola Bars, 풀무원 그릭요거트. Lunch: 투썸플레이스 카페라떼, 낙지볶음. Dinner: 해물칼국수. Snacks/Other: 커클랜드 Soft & Chewy Granola Bars, 투썸플레이스 카페라떼, 투썸플레이스 딸기레어치즈. more...
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Gaining 2.8 kg a Week
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