Weigh In record (no journal entry) for 01 March 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 47.00g | Prot: 65.22g | Carbs: 164.26g.
Lunch: Mezzani Farofa Pronta, Spoleto Berinjela Cozida, La Vita Salada Verde, Miss Croc Granola Salgada, Feinkost Granola Salgada , Subway Tomate, Subway Pepinos, French's Mostarda Dijon, Andorinha Azeite de Oliva Extra Virgem, Galo Azeite de Oliva Extra Virgem, Vitao Maçã Desidratada, Pronto Light Cenoura, Bacalanor Filé de Peixe Linguado, Prato Fino Arroz Integral (15g), Quero Feijão Carioca , Qualitá Abacaxi em Cubos, Hortifruti Espaguete de Abobrinha , Estrela do Oriente Damasco Seco. more...
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Gaining 0.6 kg a Week
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de_ferreira's Weight History
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