Weigh In record (no journal entry) for 03 March 2021
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68.3 kg
Lost so far: 1.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 67.46g | Prot: 119.67g | Carbs: 133.16g.
Breakfast: Sanavita Colágeno Hidrolisado, Keiff Kefir Integral sem Açúcar , Natural Salads Couve Manteiga. Lunch: Qualitá Abacaxi em Cubos, Pão de Açúcar Legumes Salteados, Bacalanor Filé de Peixe Linguado, Bauducco Torrada Salgada, Vitalatte Burrata, Steak Tartare (Raw Ground Beef and Egg). more...
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Losing 4.9 kg a Week
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de_ferreira's Weight History
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