Weigh In record (no journal entry) for 07 March 2021
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52.4 kg
Lost so far: 0.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 49.09g | Prot: 57.06g | Carbs: 194.97g.
Breakfast: 芭樂, 義美 亞麻仁大燕麥片, 馬可先生 紅茶豆漿. Lunch: 小番茄(葡萄形狀), Power Crunch 蛋白棒. Dinner: 豆漿, 豆花, 福記 黑珍珠粉圓, 滋養 草莓大福, 珍珠, 無糖鮮奶茶, 油炸豆腐, 味王 王子麵 (50克), 毛血旺. more...
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Gaining 3.2 kg a Week
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may181876's Weight History
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