Weigh In record (no journal entry) for 07 March 2021
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77.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 33.92g | Prot: 22.41g | Carbs: 196.58g.
Breakfast: 배추김치, Badia 스리라차, GS25 통스팸구이 삼각김밥, GS25 스팸 날치알 주먹밥. Lunch: 롯데 에어베이크드 케틀콘맛, 롯데 에어베이크드 오리지날. more...
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Losing 2.1 kg a Week
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