Weigh In record (no journal entry) for 06 March 2021
|
67 kg
Lost so far: 1.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 38.89g | Prot: 82.45g | Carbs: 131.43g.
Breakfast: Robinson Crusoe Atún Lomitos en Aceite de Girasol, Hellmann's Mayonesa Supreme Classic, Kingsbury Pan Perfecto 50/50, Miel, Café. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Quinoa (Cocida), Miel, Café, Vino Merlot, Tomates, Chef Aceite de Oliva Extra Virgen. Dinner: Quinoa (Cocida), Huevo, Café, Miel. Snacks/Other: Galleta de Mantequilla o Azúcar, Manzanas Fuji, Frutos Del Maipo Mix de Berries. more...
|
|
2617 kcal
|
Exercise:
Elliptical - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virginia.rivas's Weight History
|