Weigh In record (no journal entry) for 06 March 2021
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76.4 kg
Lost so far: 27.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 19.90g | Prot: 19.39g | Carbs: 113.96g.
Breakfast: Батон, Чай с Сахаром, Лакомый Край Паштет из Мяса Птицы. Dinner: Булочка с Маком, Чай с Сахаром, Колбаса Докторская, Макароны с Маслом. more...
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Losing 1.4 kg a Week
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