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com foco tudo e possível. faltam apenas 6,7. 💪
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106.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 45.56g | Prot: 77.26g | Carbs: 27.41g.
Breakfast: Omelete. Lunch: Frango, Almeirão, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 0.3 kg a Week
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Douglasassis06's Weight History
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