Weigh In record (no journal entry) for 06 March 2021
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96.8 kg
Lost so far: 2.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 63.36g | Prot: 66.97g | Carbs: 226.53g.
Breakfast: Nutella Nutella, K-Classic Unsere Feinen Weizenmischbrötchen Roggen, Schwartau Samt Erdbeere, Ja! Jagdwurst, Lätta Lätta Joghurt, Mühlhäuser Pflaumenmus, Ja! Hähnchenbrustfilet, Teehaus Pfefferminztee, Spiegelei. Lunch: Pfanni Kartoffel Püree Komplett, Putengeschnetzeltes, Coca-Cola Coca-Cola. more...
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2968 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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MatzeSTD's Weight History
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