Weigh In record (no journal entry) for 06 March 2021
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80.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 53.54g | Prot: 111.91g | Carbs: 112.34g.
Breakfast: Alpro Skyr Style Natur , Andros Veggieburger Kokosmilchjohgurt, Prozis 100% Vegan Protein Vanilla, My Muesli Mandel Nilk, Kölln Echte Kernige, Green Grocer's Waldbeerenmischung. Lunch: Seitenbacher Protein-Riegel Schoko. Dinner: Zucchini, Aldi Rote Paprika, Lidl Salatherzen, Rügenwalder Mühle Vegetarische Mühlen Schnitzel Cordon Bleu. Snacks/Other: My Muesli Mandel Nilk, Kaffee. more...
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Losing 1.2 kg a Week
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Speedi87's Weight History
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