Weigh In record (no journal entry) for 06 March 2021
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68 kg
Lost so far: 9.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 41.34g | Prot: 53.41g | Carbs: 134.08g.
Breakfast: Gergelim, Shot matinal, Canela, Banana Prata, Quatá Ricota Fresca, Cafezinho, Piraquê Biscoito Cream Cracker. Lunch: Tomates, Couve-Flor, Agrião, Contra-filé, Cenouras Cozidas, Ráris Arroz Integral 7 Grãos e Cenoura, Feijão Preto Cozido. Snacks/Other: Leven Banana Desidratada, Tâmara, Jandira Castanha do Pará, Amêndoas, Pistaches, San Mar Castanha de Caju. more...
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Losing 1.1 kg a Week
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Priscilarumo57kg's Weight History
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