Weigh In record (no journal entry) for 06 March 2021
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73.5 kg
Lost so far: 10.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 3.53g | Prot: 8.15g | Carbs: 38.72g.
Lunch: Pan Integral. more...
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Losing 0.1 kg a Week
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