Weigh In record (no journal entry) for 06 March 2021
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124.2 kg
Lost so far: 3.2 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 41.81g | Prot: 80.91g | Carbs: 120.09g.
Breakfast: Ovo Mexido. Lunch: Tomates, Peito de Frango, Arroz Integral (Longo, Cozido). Dinner: Sadia Mussarela, Carne Moída Refogada, Arroz Integral. Snacks/Other: Banana Prata, Peras. more...
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Losing 2.9 kg a Week
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diego 126's Weight History
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