Weigh In record (no journal entry) for 06 March 2021
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84.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 29.73g | Prot: 32.71g | Carbs: 189.78g.
Lunch: Ovo Cozido, Repolho-Roxo, Cenouras Cozidas, Vagem Cozida, Abóbora Cozida (de Abóbora Fresca), Quiabo Cozido. Dinner: Maçã, Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Maizena Biscoito Integral Cacau. Snacks/Other: Tangerinas, Tangerinas, Maizena Biscoito Integral Cacau, Bananinha Paraibuna Bananinha Paraibuna sem Açúcar, Banana Prata, Tangerina. more...
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Losing 0.3 kg a Week
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Cleiton Serrão's Weight History
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