Weigh In record (no journal entry) for 06 March 2021
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91.5 kg
Lost so far: 15.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 54.14g | Prot: 88.58g | Carbs: 121.35g.
Breakfast: Natreen Erdbeermarmelade, Kaffee, Rewe Beste Wahl Aprikose Mandarine Yuzu, Popp Geflügelsalat, Kaufland Truthahnbrust, Exquisa Fitline Frischkäse 0,2%, Kaufland Milch 0,1% Fett, Ei, Glocken-Beune Bacon Milder Frühstücks-Speck, Brotland Roggen Stügger, Milch 1,5%, Kaffee. Dinner: Chilli, Filinchen Vollkorn, Chilli. Snacks/Other: Dr. Oetker Grieß High Protein Pudding, K-Classic Reiswaffeln mit Meersalz . more...
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Losing 1.4 kg a Week
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Dirona75's Weight History
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