anadct's Journal, 24 Mar 12

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Weigh In record (no journal entry) for 24 March 2012

72 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2012:

3127 kcal

Fat: 69.62g | Prot: 68.87g | Carbs: 467.53g. Breakfast: Banana Prata. Lunch: Queijo Parmesão (Ralado), Creme de Leite, Capeletti de Legumes. Dinner: Pao Sovado, Mil Folhas. Snacks/Other: Cerveja, Leite Condensado, Sobremesa de Gelatina. more...

1845 kcal

Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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anadct's Journal, 24 Mar 12

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