Weigh In record (no journal entry) for 26 November 2013
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2013:
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3502 kcal
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Fat: 150.51g | Prot: 86.13g | Carbs: 452.20g.
Breakfast: Vitalmax Whey Pro Gainer 2 Gainer, Orzechy Włoskie, Kupiec Wafle Ryżowe z Sezamem, Chleb Biały, Polędwica Sopocka, Masło. Lunch: Pierogi z Kapustą. Dinner: Pudliszki Ketchup Łagodny, Kraina Wędlin Mielonka Tyrolska, Chleb Biały, Masło. more...
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Gaining 1.0 kg a Week
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