nanafitnes's Journal, 06 Mar 21

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Weigh In record (no journal entry) for 06 March 2021

70.3 kg Lost so far: 10.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:

1461 kcal

Fat: 24.28g | Prot: 56.23g | Carbs: 118.28g. Lunch: Coxa de Frango Frita sem Revestimento (Pele Consumida), Swift Feijoada, Arroz Branco (Médio, Cozido) , Santa Amália Spaghetti Integral. Dinner: Pif Paf Meio da Asa de Frango, Amstel Cerveja (330ml). more...

379 kcal

Exercise: Air Climber - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 0.5 kg a Week

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nanafitnes's Weight History

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nanafitnes's Journal, 06 Mar 21

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nanafitnes's Weight History