Weigh In record (no journal entry) for 06 March 2021
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 39.00g | Prot: 72.63g | Carbs: 227.38g.
Breakfast: Brioche Pasquier Pain au Lait, Charles & Alice Compote Pommes Myrtilles, Café, Heudebert Biscottes Pleine Vie sans Sel. Lunch: Charles & Alice Compote Pommes Myrtilles, La Boulangère Pain Bûcheron, Barilla Pâte , Escalope de Poulet, Picard Mélange de Légumes Vapeur. Dinner: La Boulangère Pain Bûcheron, Auchan Fromage de Chèvre Frais, Puget Crème de Balsamique, Tomates Cerises, Salade Verte, Charles & Alice Compote Pommes Framboises sans Sucres Ajoutés. Snacks/Other: Cacahuètes Salées Rôties à Sec, P'tit Déli Marbré Chocolat, Lindt Chocolat Noir 70%. more...
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2831 kcal
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Exercise:
Housework - 15 minutes, Cooking - 30 minutes, Sitting - 5 hours, Vacuuming - 15 minutes, Shopping - 30 minutes, Apple Health - 14 hours and 20 minutes, Showering - 40 minutes, Do It Yourself (DIY) - 30 minutes, Standing - 2 hours. more...
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steady weight
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