Weigh In record (no journal entry) for 06 March 2021
|
82.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 37.94g | Prot: 31.41g | Carbs: 104.90g.
Breakfast: Hortifruti Mamão Formosa, Café, Requeijão, Bauducco Pão de Forma Integral. Lunch: Batata Assada, Arroz Branco (Cozido), Bife a Parmegiana. Snacks/Other: Pudim de Leite Condensado. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pro Helena's Weight History
|