Weigh In record (no journal entry) for 06 March 2021
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75.9 kg
Lost so far: 24.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 48.56g | Prot: 39.86g | Carbs: 147.55g.
Breakfast: Ana Maria Bolinho de Baunilha, Pullman Pão Integral Original, Patê de sardinha. Lunch: Arroz Branco (Cozido), Maçãs Fuji, Andorinha Azeite de Oliva Extra Virgem, Feijão Carioca Cozido, Sadia Linguiça Toscana. Snacks/Other: Paulista Iogurte , Ana Maria Bolinho de Baunilha, Patê de sardinha, Pullman Pão Integral Original. more...
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Losing 0.9 kg a Week
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Kênia Oliveira's Weight History
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