Weigh In record (no journal entry) for 06 March 2021
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69.9 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 25.53g | Prot: 35.11g | Carbs: 83.85g.
Breakfast: Яичница, Белый Хлеб, Кофе с Молоком и Сахаром. Lunch: Лепешка из Цельной Пшеницы, Лагман. more...
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Losing 0.4 kg a Week
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ardashka_07's Weight History
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